Each flavor has a secret; discover it!

Delicious, creamy and tasty: here is the range of ZuppeFresche flavors

Souperhealthy and Soupertasty!

Lots of flavors, all good and wholesome: ZuppeFresche offers a carefully selected range of delicious soups, broken down by taste and nutritional benefits. Pick a different one each day!


ZuppeFresche: the world’s most genuine quick meal! Tasty, portable: Sips of real World goodness!



  1. Shake the cup
  2. Remove the lid and perforate the film
  3. Place in the microwave for 2 minutes at 800-1000 Watts
  4. Remove the film and replace the lid
  5. Enjoy your ZuppeFresche when and how you want!



  1. Take the cup out of the fridge
  2. Shake thoroughly
  3. Take ofo the lid and remove the film
  4. Replace the lid
  5. Enjoy your ZuppeFresche when and how you want!

Pulses & Grain

A delicious standard

A perfect pairing to keep you healthy! Pulses provide the daily protein requirement as an alternative to animal proteins, reducing saturated fat and cholesterol intake.
Grains are an invaluable source of fibre and micronutrients such as antioxidants, vitamins and minerals. They are also a good source of polyunsaturated fatty acids.



Fennel & Saffron

Fresh and tasty

An easily digestible blend that’s still packed with nutrients. Low in fats, rich in mineral salts and vitamins A, B and C: antioxidant, good for the digestion, detoxing. Ginger, recommended for the heart, has a toning, stimulating, anti-inflammatory action that combines with fennel’s infinite beneficial properties for the skin and eyes, fatigue and the immune system.

Mushroom soup

A tonic of youth

A mouthwatering, healthy soup with a unique flavour. Mushrooms are a real natural antibiotic and help to strengthen the immune system. Rich in proteins, calcium, potassium, phosphorus and minerals, mushrooms contain vitamins A, B, D, P and K. An excellent alternative to meat, they increase resistance to diseases and provide protection against heart attacks and vascular diseases.



Lentil Soup

Strength and Lightness

A unique, smooth flavour. Lentils are the most easily digested pulses, with the strongest antioxidant properties. A perfect soup for slimming diets.
Lentils are low in sugars and rich in fibres, iron and folic acid, so they are perfect for the body since they help it to lose weight and reduce blood pressure.

Leek & Potato Soup

For keeping slim

This amazing combination is good for your health and your looks. Potatoes contain vitamins Cand B and various minerals, excellent for the heart, bones and skin. Leeks are a slimming aid: very low in calories but still filling, they are antibiotic and detoxing and good for the digestion, and thanks to vitamin E and carotene they keep the skin supple.



Vegetable Soup

A mood tonic

It is a recipe that strengthens the immune system and tones the whole body. The vitamin C and flavonoids in beetroot reinforce the capillaries, helping to keep the heart and circulation healthy. Rich in potassium and fibre, it is good for the digestion.

Pumpkin & Carrot Soup

A longevity elixir

A sophisticated mix: with their betacarotene, squash and carrot are a natural anti-age treatment, fighting cellular ageing. Their high vitamin A and C content increases the body’s defences, gives the skin a fresh, glowing look and reduces cholesterol and hypertension.



Courgette & Spinach Soup

Packed with energy and health

An injection of dynamism that will keep you feeling great all day. Thanks to its low calorie content and the vitamins and antioxidants it contains, it is ideal for diets. Courgettes, rich in water, are diuretic, purifying and good for the intestine. Spinach, rich in mineral salts like iron, magnesium, potassium, phosphorus, copper and calcium, reinforces the digestive functions and has a laxative effect.